HERBAL SUPPLEMENTS & VITAMINS
Consult your health care provider before beginning any weight loss program. These products are more
effective when combined with regular exercise and proper nutrition.
ALPHA TO OMEGA WHOLISTIC
THERAPEUTIC SERVICES
As the obesity rates in America continue to rise, we need to be persistent in finding the
underlying causes for the misuse of food. We need to ask ourselves 'are we really
enjoying good food or are we actually addicted to it, but in denial'?

According to the Illinois Institute for Addiction Recovery: Food addiction is a disorder
characterized by preoccupation with food, and the anticipation of pleasure from
ingestion of food. Food addiction involves the repetitive consumption of food against
the individual's better judgment, resulting in loss of control and preoccupation with
body weight and image. Compulsive Overeaters use food inappropriately; eventually
Are you addicted to food? Do you need help overcoming the temptations of making
unhealthy choices?

Help is available. You must be committed to helping yourself. With over 600 herbal
and vitamin products, NATURE'S SUNSHINE has something to fit just about every
health need. Our 475 unique formulas give you more choices than any other
company. We skillfully combine the right herbs and nutrients in special blends to
maximize potency and ensure safety.

To find your wellness solution and place an order,
log on to:
www.NaturesSunshine.com
Enter Sponsor ID #1275583, Robin R. Rutledge, at checkout.

Here are some of our most popular products:

CASCARA SAGRADA CAPSULES (100)        
Benefits:
•Supports waste elimination.
•Helps cleanse the colon of toxins.

Cascara Sagrada [Intestinal], known as sacred bark, is one of Nature’s Sunshine’s most popular herbal products. The
bark has been used by cultures around the world. Historically cascara sagrada has been used as an herbal laxative.

Scientists are now investigating its potential for supporting gastrointestinal health. Nature’s Sunshine offers the herb
individually or in many combinations. Each capsule contains 390 mg cascara sagrada (Vegitabs 410 mg).

NOTE: See your health care provider prior to use if: pregnant or nursing, any medical condition  exists, or when
taking any medication. Read and follow recommendation carefully. Not intended for prolonged use. Do not use if
diarrhea, loose stools or abdominal pain are present or develop. Use of this product may worsen these conditions
and be harmful to your health. Chronic diarrhea can result in serious illness.

Adults: Take 2 capsules/tablets with a meal twice daily.


CLEANSTART APPLE/CINNAMON (14 DAYS)   
Benefits:
•Supports the natural, everyday cleansing of toxic waste from the body.
•Works without posing dangerous side effects.
•Improves energy and promotes a feeling of well-being.
•Helps protect the body from disease.

CleanStart® [Intestinal] helps protect your body from common colon toxins that affect your overall health. This two-
week program supports natural waste elimination to provide a sense of improved energy and well-being. CleanStart
is easy to take and is balanced for more complete results. Each program contains 28 daily drink packets and 28
capsule packets.  Each drink packet contains:

Psyllium hulls
Bentonite clay
Aloe vera juice
Chlorophyll
Potassium
Stevia
Natural apple-cinnamon or wild berry (black currant and raspberry) flavoring.

Each capsule packet contains 1 capsule of Enviro-Detox and 2 capsules of LBS II® to enhance waste elimination.
The program delivers 10 grams of fiber per day to promote waste removal. Plus you get the additional cleansing
benefits of bentonite, aloe vera and chlorophyll.

NOTICE: This product contains cascara sagrada, buckthorn and Turkey rhubarb. See your health care provider prior
to use if: pregnant or nursing, any medical condition exists, or when taking any medication. Read and follow
recommendation carefully. Do not use if diarrhea, loose stools or abdominal pain are present or develop.  Use of
this product may worsen these conditions and be harmful to your health. Chronic diarrhea can result in serious
illness. May cause allergic reaction in persons sensitive to inhaled or ingested psyllium.

Take the contents of one cleanse drink packet 15–30 minutes before breakfast and again 15–30 minutes before
dinner. Take the contents of 1 capsule packet with breakfast and dinner (twice daily). Mix cleanse packet powder in
8 oz. juice or water. Shake, blend or stir vigorously. Drink immediately. Drink an additional glass of water
immediately following this. Drink plenty of water throughout the day.


DIETER'S CLEANSE (14 DAYS)   
Benefits:
• Promotes weight management without ephedra.
• Boosts energy.
• Suppresses appetite.

Description: Dieter's Cleanse [Weight Loss]. Proper cleansing of the digestive tract allows for better elimination of
waste and improved absorption of nutrients from the food you eat. Dieter's Cleanse is a safe, simple, convenient
cleansing program. Product elements provide dietary fiber, support the production of digestive enzymes and bile,
nourish the liver and glandular system, promote detoxification and support the body's weight-management
mechanisms.   
Each box of Dieter's Cleanse contains 14 AM packets, 14 NOON packets and 14 PM packets. The following NSP
products are elements of Dieter's Cleanse:   
•   Bowel Detox (2 capsules in AM and NOON packets)    •   Master Gland Formula (2 capsules in AM and NOON
packets)    •   Enviro-Detox (1 capsule in AM and NOON packets)     •   Liver Cleanse Formula (1 capsule in AM and
NOON packets)     •   LBS II® (3 capsules in PM packet)     •   SF® (2 capsules in PM packet)     •   Chromium (1
tablet in PM packet)   Kick off your weight-loss program by using Dieter's Cleanse for one week. Take 1 AM packet
with a low-fat breakfast. Take 1 NOON packet with a balanced lunch. Take 1 PM packet with a sensible dinner.
Then begin your weight-management program. The second-week supply of Dieter's Cleanse can be used during
recommended rest periods of other NSP weight-loss programs. This product may also be used by any adult desiring
a two-week cleanse.


LIQUID CLEANSE (16oz)   
Benefits:
•Provides nutritional support to the bowel and liver.
•Promotes regularity in maintaining healthy bowel movements.
•Offers a convenient, drinkable liquid formula for those who prefer a liquid to capsules or
tablets.  

Liquid Cleanse [Intestinal].  This effective herbal cleanse is easy to swallow—no tablets or capsules—and has a
pleasant raspberry flavor. Key ingredients include:

• Aloe vera leaf, which soothes the digestive tract;
• Red raspberry concentrate, which provides a pleasing flavor and antioxidant benefits;
• Senna leaves, known for their laxative properties. Senna is used in the medical field to cleanse the bowels in
preparation for a colonoscopy.  
• Barberry root bark, which soothes the intestinal wall;
• Ginger rhizome, known to support digestion;
• Dandelion root, which helps the liver and gallbladder in removing waste;
• And capsicum fruit, a digestive aid.

Because it’s a liquid, more people can take it and feel its benefits.

NOTE: This product contains senna. See your health care provider prior to use if: pregnant or nursing, any medical
condition exists or when taking any medication. Read and follow recommendation carefully. Do not use if diarrhea,
loose stools or abdominal pain are present or develop. Not intended for prolonged use. Use of this product may
worsen these conditions and be harmful to your health. Chronic diarrhea can result in serious illness.

Take 1 ounce (30 ml) daily as part of your personal cleansing program.


MetaboStart (14 Days)   
Benefits:
• Promotes weight management without ephedra.
• Boosts energy.
• Suppresses appetite.

MetaboStart EF®[Weight Management] is a caffeine- and ephedra-free weight-management program providing six
ways to support the body's weight-loss efforts safely and effectively. This comprehensive product contains nourishing
and energizing herbs and nutrients that grab fat, cut carbs, suppress appetite, boost fat thermostat, increase the
body's fat burning process through thermogenesis and build lean muscle mass.

MetaboStart EF contains the following:

• Fat Grabbers® traps some dietary fat molecules and cholesterol, eliminating them through intestinal system.
• Carbo Grabbers® partially blocks the digestion of dietary starches.
• 7-Keto™ lowers the body's weight “set point” through increased production of T3 hormone.
• Conjugated Linoleic Acid (CLA) increases lean muscle mass while reducing the amount of body fat and weight
gain in the body.

In addition to the weight-loss benefits derived from Fat Grabbers, Carbo Grabbers, 7-Keto and Conjugated Linoleic
Acid (CLA), MetaboStart EF also contains MetaboMax EF®, which promotes the burning of stored fat by increasing
metabolism—the rate at which the body uses calories for energy. The ingredients in MetaboMax EF support weight
loss, increased energy and appetite suppression.

NOTE: May cause allergic reaction in persons sensitive to inhaled or ingested psyllium.

Adults: Take the contents of 1 AM packet (1 MetaboMax EF, 1 7-Keto, 3 Fat Grabbers, 1 Carbo Grabbers) before
breakfast, 1 NOON packet (2 MetaboMax EF, 3 Fat Grabbers, 1 Carbo Grabbers) before lunch, and 1 PM packet (3
Carbo Grabbers, 2 CLA) before your evening meal. Be sure to drink a lot of water throughout the day.


NATURE'S CORTISOL FORMULA (90)   
Benefits:
•May help with reaction to stress.
•May help maintain cortisol levels that are already within the normal range.
•May help maintain blood glucose levels already within the normal range.

Nature’s Cortisol Formula® [Weight Management, Glandular]. Researchers have begun to notice a connection
between cortisol levels and weight-management indicators, such as calorie consumption and weight gain. Cortisol
is a hormone produced in the adrenal glands in response to stress. It promotes the formation of glucose, which is
used as fuel during stressful situations. Nature’s Cortisol Formula contains Relora® to help the body manage stress
and maintain cortisol levels already within the normal range.

Other key ingredients—banaba, holy basil, chromium and vanadium—help maintain blood glucose levels already
within the normal range. This product also features DHEA, a hormone precursor that interacts with the adrenal
glands, and which subsequently may help to lower cortisol production. Nature’s Cortisol Formula also features
decaffeinated green tea extract (60% EGCG), l-theanine (supports the body during times of stress) and calcium
ascorbate.

NOTE: Not for use by individuals under the age of 18 years.

Take 1 capsule with a meal three times daily.

PSYLLIUM HULL CAPSULES (100)   $17                  

Psyllium Hulls [Intestinal]. Psyllium is also referred to as plantago. It has one of the highest
levels of soluble fiber known—much more than that of oat bran. Encapsulated psyllium hulls are
a convenient way to add essential fiber to the daily diet. Psyllium hulls can play an important part
in helping the body maintain cholesterol levels that are already within the normal range and may
help to support cardiovascular health.

Each capsule contains 465 mg psyllium hulls. May cause allergic reaction in persons sensitive to inhaled or
ingested psyllium.
Take 2 capsules with at least 8 oz. water with a meal twice daily.